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10 Reasons Why Bodybuilders Fail To Grow
Are
you frustrated with the lack of growth you’re
experiencing? Then read on…
FACT
ONE: The reason bodybuilders don’t
grow is because they don’t know what state their
body is in to start with. Without accurately assessing
your current state you cannot determine which system
of training will help you reach your goals.
FACT
TWO: Bodybuilders don’t know how to
change the state they are in to induce growth. . Guess
what? If you do not train properly you will never
stimulate your muscles to grow. Improper training
is one of the biggest reasons why most people never
get the desired results from training.
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FACT
THREE: Bodybuilders do not know what route to take
to get there (build muscles). Most bodybuilders have no real
system that changes as their body gets used to the training
stress they are currently handling. They walk in the gym pick
random exercises and rep ranges, put their time in and come
home. Where is the science in that? FACT
FOUR: (which occurs primarily with steroid users
who artificially build their muscles) Athletes can’t
keep the muscles they build with drugs because they don’t
know how to train or eat in the first place. Once they stop
taking drug,s their muscles disappear leaving them skinny,
fat and in a worse state then if they had never used drugs.
FACT
FIVE: Most bodybuilders do not regularly monitor
biofeedback to determine when to change their training to
continue growing. If you are not keeping record of your
training there is no way you are maximizing your gains.
Journal keeping allows you to track your process over years,
enabling you to fine tune your training and keep the gains
coming continuously.
FACT
SIX: Most people select exercises that work only
their strengths. Seldom or rarely do they work on their
weaknesses and create a truly outstanding balanced physique.
FACT
SEVEN: Bodybuilders get sucked into bogus, well
marketed supplements and glitzy magazine ads to look for
quick fixes instead of implementing a systemized, training
and nutrition program.
FACT
EIGHT: Most people do not generate enough intensity
in the gym to force the body to grow. Intensity is a very
misunderstood term in bodybuilding and most individuals
are kidding themselves into believing they are training
intensely enough to really grow.
FACT
NINE: Very few bodybuilders actually invest in
professional specific coaching to help them achieve their
best results. Consider this, what athlete in the world got
to the top of his game without coaching. I will tell you,
absolutely none! Many bodybuilders erroneously think that
they can maximize muscle growth without coaching. Guess
what? They are dead wrong!
FACT
TEN: Most people let their EGO get in the way of
learning the correct and most efficient way of training.
They do not listen to or follow sound science or consider
what other people have to say. They spend their time shooting
down authorities in the sport or spouting off about their
own hair-brained training routine. Great athletes are life
long learners. They check their ego at the door and are
always looking for ways to improve, integrate and apply
new training information.
I
could go on about these failure reasons for a whole book
but you get the idea. Analyze your own thoughts and training
and see if there is anything holding you back. Then eliminate
your weaknesses and move forward on the path to greatness.
By constant and honest self analysis you can be sure to
achieve greatness in any field.
Unfortunately,
drug usage has become rampant in sport and society itself.
This is the current state of bodybuilding today. Many athletes
get frustrated with their progress and start using drugs.
Current
bodybuilding practices are so devoid of a scientific system
in training that it has led to widespread and insane drug
use. This abuse of drugs in turn has destroyed more physiques
and made the current crop of bodybuilders look more like
cartoon freaks and leftovers from the Frankenstein labs.
Not
only have current bodybuilders lost the respect of society,
bodybuilding has become the laughing stock of the sport
world. The primary reason for this is that bodybuilders
have lost respect for themselves and their bodies.
True
bodybuilding is about right training, nutritious eating,
a positive mental outlook, and a deep respect for yourself
and others. At Freaky Big Naturally we practice and teach
these ideals.
The
bottom line is…
If
you don’t know how to build muscles without drugs
you can never keep the muscles you build with drugs. Drugs
are kind of like traveling internationally without a passport.
You may get to your destination but you won’t be able
to stay there and sooner or later you will be deported back
to where you came from.
About
the Author
Wade
McNutt is a Natural National Bodybuilding Champion and an
IFBB Mr. Universe World Championships competitor. He has
combined the secret techniques of Eastern Yoga Masters with
cutting-edge, scientific, muscle building methods to produce
a revolutionary new system called Freaky Big Naturally.
Learn more at http://www.freakygrowth.com/freaky/wademcnutt
freakybig@gmail.com
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